Total Body Freedom Fundamentals Plus Advanced Video Course Package

Sign up and get access to both the Fundamentals and Advanced Video Courses! Participants will receive access to a 4-week video-only course teaching the Total Body Freedom Fundamental curriculum as well as a 12-week video-only course teaching the Advanced Total Body Freedom curriculum. Each week, students will get a set videos: 1-3 of which explain topics and 2 of which they will be practicing positions and concepts.